Self improvement is becoming more and more necessary to stand out in today’s world. In a world where everyone is constantly striving to stand out how do we do this. How can we truly stand out and improve ourselves. What skills do we need to improve? Here are 5 different skills necessary for self improvement.
Why do you want skills for self improvement?
One major factor in self improvement is defining why you want to improve yourself? Do you want to support someone you care about? Is it for financial security or is it for the feeling of accomplishment? Just defining why you want to improve yourself is a major step in understanding and then creating plans to move towards your goals. This why will act as the fuel for your fire because when things get hard and your motivation is gone your why will still be there. You will strive despite these difficulties.
5 skills for self improvement
The 5 skills you need to improve are
- Overcoming resistance
- Resilience
- Research
- Recording
- Relaxation
The most powerful skill that anyone striving for self improvement is overcoming fear and starting. This skill is the foundation of self improvement. This one skill will triple your productivity in self improvement. Being able to actually start practicing and put yourself out there is an skill itself. This skill is something that most people starting in self improvement don’t have. Just being able to start will put you well above the rest of the world.
Resilience
Resilience, the art of pushing forward, is an ability that takes time and will get stronger over time. Just being able to start means nothing if you can’t continue. By overcoming obstacles, your resilience is tested. This resilience allows you to grow and push past your previous limits. Growing takes time, just running for 1 week at 100% will not make you an Olympic runner. Resilience is putting in the time to grow. Time is the great equalizer and that putting time in will naturally help you improve.
Research
Research is finding the useful information in a timely manner. You can learn through experience, mentors, or through academia. In today’s world, finding a mentor is easier than ever before. With access to YouTube, you can find hundreds of people willing to teach you whatever skills you need. In addition, you can read books or ask people directly through social media to find out more and what to avoid. However you need to start before getting trapped in “I don’t know enough “before actually trying. After finding the information you need, begin constantly trying and experiencing the skills your trying to grow. This experience will teach you what info you actually needed vs irrelevant information.
Recording
Recording is writing down what is relevant, irrelevant, and how you’ve progressed. By writing down the relevant and irrelevant, you can look at the information objectively and avoid making similar mistakes down the line. By writing down how you’ve progressed, you avoid falling for the moving goal post. You can see how much you’ve truly progressed instead of saying I’ve gotten nowhere.
Relaxation
Relaxation is knowing how to and when to take a break. Self improvement is a long term process, and relaxation is part of improving in the long term. Being able to take a break is difficult but necessary. Remember to take a break or take 10 minutes everyday to relax and recollect yourself. If you want more long term ways to stay motivation. Click Here.