I attended Urban Movement Arts‘ first house dance battle with one hour’s worth of house experience. Here’s what it was like going through the entire dance battle series. Day 1: Began with us getting loose by ourselves and discussing Vince’s history with dance battles and what the scene itself entails. It was interesting to hear … Read more
I walked down the stairs, heard the blaring music, saw the bright light at the bottom, and reached the end of the stairs. I saw the basement filled with people and everyone of them freestyling to the music. I’ve begun freestyling in August of 2021. I joined my college’s freestyling group and learned the basics … Read more
What is Self-Help? Self-Help is defined as “the acts of helping or bettering oneself without the aid of others”. Self-help books began printing around 200 years ago. There are thousands of self-help books and videos out in the world today, but how effective are they. Types of Self-Help Self Improvement focuses on self-management, effectiveness, and … Read more
Travel the world, experience cultures and learn the language, a common dream for most people. But have you asked why learning a second language is beneficial? There are travel, cognitive, health and business reasons to learn a second language. Why learning a second language is beneficial? A lot of English speakers believe that with technology … Read more
Self improvement is becoming more and more necessary to stand out in today’s world. In a world where everyone is constantly striving to stand out how do we do this. How can we truly stand out and improve ourselves. What skills do we need to improve? Here are 5 different skills necessary for self improvement. … Read more
Overthinking is a blessing and a curse. It can help you solve difficult problems but it can also focus on problems that don’t exist or can’t be solved. Here are various ways to address the negative aspects of overthinking and stop overthinking. Notice when you start overthinking When you realize you have begun to overthink. … Read more
To become the very best, master every skill or just being content. Self improvement has a variety goals, but how do you start your self improvement journey. The first step to start your self improvement journey is research. Finding various methods through YouTube, blogs, and self improvement books. The second step is to start. Avoid … Read more
Are tired of being told how, what and when to learn? There is a way to teach yourself and improve your skills in just 5 minutes. Microlearning uses a variety of activities to improve your knowledge retention and learn the skills you actually want to learn. Microlearning is a set of small learning activities or … Read more
Summary Procrastinate meaning against our better judgement. A habit that we all have had to deal with at some point in our lives. A habit that has led to stressful nights, mornings, exams and lives. If we know procrastination is not in our best interest, why do we procrastinate? Here’s three easy steps to stop … Read more
Motivation, a mythical energy source that allows us to create, study, and finish projects. Here’s various ways to keep yourself motivated and prepared for future hardships. Use these techniques to stay motivated. Internal vs External Mindset Various studies show the motivation is higher when you have an Internal mindset, or a mindset where you believe … Read more
